Mis primeras prácticas de Front Lever Touch [ESP | ENG]

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Street Workout Community

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Mis primeras prácticas de Front Lever Touch


My first Front Lever Touch practices

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Español
English

¡Hola comunidad de
HIVE
y
SWC
!. En esta oportunidad muestro mis primeras practicas de lo que es el Front Lever Touch, la verdad no me llama mucho la atención este movimiento, pero es vistoso en el deporte y fortalece bastante los músculos de los deltoides, mi rutina son primeramente intentos luego aguanto como tal el Front Lever asi como también las progresiones half y tuck avanzado cuando ya se me acaba la fuerza para mantener adaptando el cuerpo a el movimiento. Sin más que agregar nos vemos en otra oportunidad.
Hello
HIVE
and
SWC
community!. On this occasion I show my first practices of what the Front Lever Touch is, the truth is that this movement does not attract much attention to me, but it is attractive in the sport and strengthens the deltoid muscles a lot, my routine is first attempts then I hold on as such as the Front Lever as well as the half and advanced tuck progressions when I run out of strength to keep adapting my body to the movement. Without further ado, see you another time.

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Contenido Original Creado por
Original Content Created by
@aestrals

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Google Translate

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Device
Tecno Camon 18P

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Photography Editor
PicsArt

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@aestral

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Instagram


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Saludos @aestrals

Greetings @aestrals


El Equipo de Curación de "Street Workout Community", le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.
The "Street Workout Community" Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.


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