🥪Healthy menu with "Tomato Avocado Bread.🥪

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Healthy menu with "Tomato Avocado Bread" 🥪

For this post, I would like to present a healthy menu. By all the steps I have made by myself, which is my healthy menu today is "bread" for breakfast, served with hot tea. I having said that, both delicious and also beneficial to the body, importantly, cooking food by self is will be clean as well. Let's start making a healthy bread menu. 👇

🥑 Raw Material for Bread. 🥑

  1. 300 grams of bread flour
  2. 1/2 tsp. salt
  3. 1 Tbsp. of sugar
  4. 1 tbsp. of Yogurt
  5. Dry yeast 6 g.
  6. Warm water 180 cc.

How to make.
Step 1: Mix flour and yeast together.
Step 2: Then bring warm water, salt and sugar to mix together. When the mixture is complete, pour it into the bread flour mixed with yeast and put yogurt.
Step 3: Knead the dough well and let it rest for 45 minutes.
Step 4: After 45 minutes, divide the dough and mold the bread dough in the form we want and rest again for 45 minutes.
Step 5: After 45 minutes, put the bread dough into the oven. Spray water on the front of bread first. Then use a knife to cut the bread, set the top and bottom heat, temperature 200 degrees Celsius, bake for 37-40 minutes.
Step 6: Finish.

🍅 Toppings on Bread. 🍅

  1. Tomatoes
  2. Garlic
  3. Salt
  4. Olive Oil

How to make.
Step 1: Cut tomatoes in half.
Step 2: finely ground of garlic.
Step 3: After that add tomatoes, garlic, salt and olive oil. Mix well.
Step 4: Put in the oven at 150 degrees Celsius in about 25 -45 minutes.
Step 5: Finish.

  • Completed we will cut the bread in half and grill it with olive oil. Decorate with cheese on top and cooked tomatoes and on top put avocado with pepper. I guarantee that this menu is a delicious menu. And if anyone is a health lover, you have to try it. Eating with hot tea makes it even more delicious.

🥗🥙🥪🍔🍅🥑🥬🥗🥙🥪🍔🍅🥑🥬


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17 comments
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haven't see you on liketu for a while, how are you pretty girl

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I'm fine, just busy with work, how about you?

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same here, got less and less head count in the office, bloody busy. and now I can travel back to China, so sleep less and less either, take times on transportation

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In September, I may go to Hong Kong. But don't know about the date yet. 😄

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we can meet up with you friends, bf, etc if you don't mind, let me know once you decided when to visit😝

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hehe common if u free we can 🤣

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So, exchange TG first then WhatsApp there? Project your number from hive haha

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Give me your number i will add. 😄

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It looks very tasty, I love avocado together with tomatoes and with bread, I think your meal must be delicious 🥑🍅😊 !BBH !ALIVE !PIZZA

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@kittima! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @robertonis. (1/50)

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Whoa, you made it completely from scratch, that's awesome. The bread looks great too, I'd love 5o have that for breakfast (✯ᴗ✯)

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Currently working and looking at the photos I feel like I wanna go out to get something to eat, this looks appetizing! 🎉🎉

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