RE: Summer Weekend in Leiden - Netherlands
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It's so nice to see one of your posts; they are beautiful photos. You have a great eye for taking photographs.
Every person faces their own particular process at their own pace. No one can criticize another for the speed at which they move through the stages.
Panic attacks are one of the most desperate things that can exist, and I know very well how hard it is to deal with them. I hope the time comes when you can better overcome this stage.
Take care of yourself. I send you my best wishes.
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No idea how I missed your comment, but I am glad I saw it today...
You always appreciate the photos I share, and to be honest, that always makes me happy, thinking someone likes these photographs. I am still trying to find a solution to avoid panic attacks because they happen quite often. I think it's part of my mental health issues that I am dealing with currently. I also hope I will be able to overcome it in time...
Thank you for the wishes, really appreciate it...
Collecting photos is something I've enjoyed for years, and I really like the ones you share with each post.
I suffered from panic attacks, and they made my life quite difficult. I know how difficult the experience is. I still have one sometimes. In my case, hypnosis therapy helped me; each person is different, so I don't know which therapy would work best for you.
I just hope you find the best way to move forward.
I used to collect stickers and stamps of different countries long time ago, and they used to give me a lot of joy...
My therapist suggested hypnosis therapy, but I am still not sure about it. My idea is to deal with it first by myself, but if it continues and I fail, definitely I have to listen to the therapist...I know every person is different, so I understand. I am sorry you had to go through this also... I hope you are well now...
I always wanted to collect stamps, but I didn't have anyone to share the mail with.
Today, it's a reminder of that beautiful wish.
Two tips for hypnosis therapy:
No hypnosis therapy can force you to do something against your principles, but it's necessary that the therapist has very good references.
Take care, I'll see you next time.
I had only 2 people back then to share with, mostly I used to steal stamps from my father's letters or buy from the collectable shops. I don't know if anyone sells those anymore or not, but I miss those moments in life...
Make sure the therapist has good references.
If possible, have someone accompany you to therapy.
Thank you, will definitely keep that in mind when I am going to discuss...