Night worries / Preocupaciones nocturnas - My Actifit Report Card: April 28 2025

1 day ago

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Last night I hardly slept at all, the worries kept me restless, and if I did fall asleep, I dreamt about the very thing I was worried about. Anyway, I woke up early, made coffee, took a bath and served food to my cute little dog, whose name is Duke.

¡Bienvenidos a mi blog!

Anoche casi no dormí, las preocupaciones me mantuvieron inquieta, y si agarraba el sueño, soñaba justamente con el tema que me preocupa. Igualmente, me desperté temprano, hice café, me bañé y le serví la comida a mi perrito lindo, que se llama Duke.

I went out to the gym and cleared my mind for two hours, first I had the dance class with Laura which is the best way to do cardio, then I did my leg routine focusing on the abductors, but at 10 a.m. I ran out to the bank to run another errand. Once I got home, I had lunch and got busy writing my post, while waiting for the power to come on to publish it. During this day, every time I remember what I am worried about, I silently say, “I put it in your hands, sir”, at the end of the day, he is the only one who has control over things and everything happens for a reason.

Salí al gimnasio y despeje por dos horas mi mente, primero tuve la clase de baile con Laura que es la mejor forma de hacer cardio, después hice mi rutina de pierna enfocada en los abductores, pero a las 10 a. m. salí corriendo al banco a hacer otra diligencia. Una vez que llegué a casa, almorcé y me dediqué a escribir mi post, mientras espero que llegue la electricidad para publicarlo. Durante este día, cada vez que me acuerdo de lo que me preocupa, digo en silencio: “Lo pongo en tus manos, señor”, al final y al cabo, él es el único que tiene el control sobre las cosas y todo pasa por una razón.

_{Separator: glitter-graphics.com | Own images: Samsung Galaxy A33 and donated by the group | Cover GridArt | Translation: Deepl.com}
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

28/04/2025

6385

Dancing, Gym, Walking

Height 155 cm		Weight 64 kg		Body Fat %
Waist 85 cm		Thighs 65 cm		Chest 95 cm

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6 comments

@mamaemigrante 75

1 day ago

Tal cual dices, solo Él es quien tiene el control, así que enfocarse en lo que puedas resolver de a un paso a la vez.

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@santacruz.sports 63

1 day ago

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@actifit 75

1 day ago

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