ABUSANDO DE LA FRITURA Y ROMPIENDO EL REGIMEN-----ABUSING THE FRYING AND BREAKING THE REGIMEN

Muy buenos días a todos, teniendo en cuenta que en otros post, hago mucho hincapié en lo de comer sano, lo digo por el solo hecho de que es una muy buena manera de cuidarnos, para poder así seguir subsistiendo en esta vida y en este mundo, el cual cada día que pasa se torna muy competitivo, en reglas generales, en este caso puntual es referente a la comida y en lo que cocinamos, como se puede ver en la foto, las papas fritas en bastoncitos, bueno le agrego un poco de mantequilla al aceite, para darle mejor sabor y que salga dichas papas mas livianas, en cambio los huevos fritos desde ya que para freírlos es solamente como lo ven, lo que si podemos ver y tenerlo en cuenta es a las milanesas, las cuales las prepare en la olla essem, se cocina sin aceite, en este caso son a la napolitana, cuando las di vuelta le agregue, jamón cocido y arriba el queso blando o queso fresco, el cual al tapar dicha olla, se derrite muy bien, dejando dicha milanesa bien armada.

No es solamente eso, si no que el sabor es muy diferente a cuando las cocinamos en el horno eléctrico o de la cocina a gas y por supuesto que es mucho mas sano, bueno como verán una buena y dos malas en este almuerzo, pero que de todas maneras salió excelente y muy sabroso.

MUCHAS GRACIAS POR LEERME Y SEGUIRME.

TRADUCIDO AL INGLES

Very good morning to all, taking into account that in other posts, I emphasize a lot on healthy eating, I say it just because it is a very good way to take care of ourselves, in order to continue subsisting in this life and in this world, which every day that passes becomes very competitive, in general rules, in this specific case is related to food and what we cook, as you can see in the photo, the fried potatoes in sticks, well I add a little butter to the oil, to give better flavor and to make the fried potatoes lighter, on the other hand, the fried eggs, to fry them is only as you see, what we can see and take into account is the fried breaded potatoes, as you can see in the photo, the fried eggs, on the other hand, to fry them is only as you see, what you can see and take into account is the fried eggs, to give it a better flavor and to make the fried potatoes lighter, on the other hand the fried eggs since frying them is only as you see it, what we can see and take into account is the milanesas, which I prepare them in the essem pot, it is cooked without oil, in this case they are Neapolitan style, when I turned them over I added cooked ham and on top the soft cheese or fresh cheese, which when I cover the pot, melts very well, leaving the milanesa well armed.

It is not only that, but the flavor is very different from when we cook them in the electric oven or gas stove and of course it is much healthier, well as you will see one good and two bad in this lunch, but anyway it came out excellent and very tasty.

THANK YOU VERY MUCH FOR READING AND FOLLOWING ME.