RE: Summer Weekend in Leiden - Netherlands

I don't consume sugar, honey, and also not much fruit, but I cannot cut carbs because my food habit is based on carbs. I reduced carbs a lot, but because of my energy level, I need to eat what I like. I cannot eat everything. I am Asian, moreover south asian, so for me, food is everything...🤣

I talked to my doctor, it's now about my diet or food habits, I had PTSD and cognitive resonance, so...