RE: Good Health Begins With Fitness.

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Taking walks are a good form of exercise really.. Before now I saw it as an unnecessary thing to do to keep fit, I saw it as mild and something that would take time to help the body but when I tried it out for a whole month, it was really helpful..

The part where you had to take a taxi back home on your first walk got me laughing sha 😂

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The part where you had to take a taxi back home on your first walk got me laughing sha 😂.

I was extremely tired, as if we were running and not walking 😂.

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Hehehehe 😅
I can only imagine.

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