RE: The Battle Against Calories... my training diary entry from May 10 2026

I also wanted to do exercise because I am so conscious about my appearance now. And not just that, I have also many health conditions that I have to be very extra careful so the health would not be compromise. But most often the very eager to eat more sugary and high calorie foods sometimes can bring the life stress free for a bit. But I know this would cost me more dangerous outcome if this habit continue. May I have a mind to really look about the good future with a good health also.