RE: Good Health Begins With Fitness.

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Hehehe. You took a taxi back home😂😂😂😂. Those fitness coach enh. Your story is similar to mine. After working out for the first time, I couldn’t even move properly. When I got to the gym the next day, the gym coach said I should gym again, he said that is the only way I can get used to it. For real, keeping fit is not easy.

We also have similar fitness routine; I play football and I also go for walks.

Thanks for sharing.



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My brother I took a taxi, if you see how I was breathing 😂. The inability to move properly was something else as well.

Thanks for reading my post.

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