My name is Ben. I have been a Personal Trainer for ten years and want to spread health and fitness to people to help improve their self esteem and happiness.

I post about Food, Travel, Fitness & Steemit! Life is short, have fun :)

Sorry, No copy paste post is here!!!

Human|| Pharmacist || Determined || Media Personnel

Life

Science, Philosophy, Physics, Nature, Travel, Cryptocurrencies and more