RE: Summer Weekend in Leiden - Netherlands
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I really feel the strength it takes to keep moving forward while dealing with depression, therapy, and everything else on your plate,I was diagnosed with MDD year 2018 I don't know how I did it I stopped taking my medication, all I know is I got tired and immune with it and just kept going no matter where life took me, the road was not easy, I still struggle with it till now but still kept going. It’s okay if some days feel heavy or if motivation is hard to find,you’re still showing resilience by learning, exploring, and taking care of yourself in the ways you can. Visiting Leiden, even if it wasn’t perfect, was still a step toward experiencing life outside of the routine, and that matters. Every small step counts, and you deserve to be proud of yourself for making it through each day. Keep reminding yourself that healing takes time, and progress doesn’t have to be loud or fast,it just has to keep going. You’ve already proven you have that strength. 💙
I can tell you already know the difficulties, and I also stopped the medication. After stopping the medication, obviously, things became a bit challenging and I struggled a bit more... I needed to hear these kind words because I know not everyone will understand how hard it is...I take small steps every day, not every day is perfect, but I am making small progress...