RE: Satvik Vaishnav Food - No Onion No Garlic Healthy Diet

Diet and food provide energy and nutrients, affecting body weight, strength, mood, and preventing diseases for a healthier, longer life. Diets rich in lean meats, eggs, nuts, leafy greens, and healthy fats like olive oil can help boost testosterone levels. A diet with lean meats, nuts, and healthy fats boosts testosterone, while oral testosterone treatment can further enhance hormone levels. Oral testosterone treatment is used to manage low testosterone levels.

https://www.rethinktestosterone.com/blog/diets-that-increase-testosterone

Posted by Waivio guest: @waivio_richard-holder