The colors in the food, are good for your health.

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(Edited)

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When we were children, we usually received a little food for every food time, but when you grow up, the time is better for some of us.

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But in this time we are preparing all kind of combination of vegetables, with all kind of colors, but the green should be the most general, and the theory say, if you need to gets healthy you should started to eat and add all kind of vegetables to your diet.

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The salad, is one of the best kind of healthy food for you and your family, carrots, celery, broccoli, zucchini, corn cobs, and all of vegetables you want to add.

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Enjoy and be careful with your free health, is your best treasure.

Photos are my.
English mistakes too.



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6 comments
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When we were a child, we usually received a little food for every food time, but when you grow up, the time is better for some of us.

IMG_20230214_191734340.jpg

But in this time we are preparing all kind of combination of vegetables, with all kind of colors, but the green should be the most general, and the theory say, if you need to gets healthy you should started to eat and add all kind of vegetables to your diet.

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Thanks a lot.
Best regards.

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Your response is concise and elegant. Using "Best regards" is very appropriate.

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To be honest, I don't eat too many salads. I like Russian salad, potatoes, carrots, peas and a little mayonnaise. It's delicious, but this one is healthier without a doubt.

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