I Am Alive Challenge : August 14 2026

Thank God It’s Friday. Second day off and I went nowhere. Been home all day. Just eating and sleeping. I didn’t even go to the gym. I’ve paid for the month of August but I’ve gone just twice. Need to start going as soon as possible. Money being wasted. All the gains are vanishing. Let’s hope for the best. God is the greatest.

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Walking, Daily Activity

Height 178 cm		Weight 78 kg		Body Fat %
Waist cm		Thighs cm		Chest cm