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@fredkese 0
1 day ago
Actifit
I Am Alive Challenge : June 29 2026 Today has been a sad day in Accra. There were floods in some parts of Accra and there are records of some deaths. My condolences to anyone who lost someone in this difficult…
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@fredkese 0
3 days ago
Actifit
I Am Alive Challenge : June 27 2026 Thank God for life. My family had a get together today. Thank God for making it a good one. Due to busy schedules and other activities, very few were able to attend. I’ve not…
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@fredkese 0
8 days ago
Actifit
I Am Alive Challenge : June 22 2026 A work night with no work. We were to do CIP. We had to do it three times and by then, it was already daybreak. First one failed because there was an error that wasn’t attended…
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@fredkese 0
4 days ago
Actifit
I Am Alive Challenge : June 26 2026 Went to see my friend today. It’s been a long time since I last saw him. I was with him after 10am to 6 pm. We didn’t have power at home so didn’t mind being there all day. Only…
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@fredkese 0
9 days ago
Actifit
I Am Alive Challenge : June 21 2026 Happy Sunday, still a work day for me. Thank God for life. Still doing okay at work. Today was a bit good. Did above the minimum we are to do. Not a bad week so far. Two days…
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@fredkese 0
7 days ago
Actifit
I Am Alive Challenge : June 23 2026 My last night shift before I proceed on leave. Than God almighty for His goodness and mercies now and forever more, Amen! Been a good night, we didn’t do that bad. We were 3…
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@fredkese 0
7 days ago
Actifit
I Am Alive Challenge : June 24 2026 Thank God for life. Passed by the gym briefly before going to Accra. Left Kumasi 11:30am and got to my mums place 8:17pm. Almost 9 hours for a 150km journey. Ideally, this…
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@fredkese 0
5 days ago
Actifit
I Am Alive Challenge : June 25 2026 Thank God for safe journey. I’m in Accra safe and sound. The unfortunate thing is, there’s no power. The phase has gone off and now, we have no power. Our line is a single phase.…
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@fredkese 0
about 11 hours ago
Actifit
I Am Alive Challenge : June 30 2026 Last day of the 1st half of the year. Thank God for life. Hope all’s well. Went to the mall today. Also went to take a few things that were with my friend. When I left my place…
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@fredkese 0
13 days ago
Actifit
I Am Alive Challenge : June 17 2026 Off day today too. Went to the gym today. Getting lazy with the gym. My money is going to waste. Saw a TikTok video talking about not going to the gym everyday and that ideally…
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