I Am Alive Challenge : July 9 2026

Thank God for life. Last night shift before I go off for 2 days. We were supposed to run all night but we got a message from above that we are to do CIP. We’ve been having space constraints and I think that’s why they want us to use the time to do it so they make some space available. We already have some low figures and now we will go even lower. We still have 5 months to make some changes. Let’s see.

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Daily Activity, Walking

Height 178 cm		Weight 78 kg		Body Fat %
Waist 32 cm		Thighs cm		Chest cm