I Am Alive Challenge : October 16 2025
I only need 90 steps to do 16k steps for the 16th day of the month and I didn't. That's bad. Thank God for life. Last night shift before I go off. God is always good. Didn't sleep much today. Slept after 8am and somehow just after 11. My medicine is finished, so I would have to buy another if I want to sleep for long when's daytime. I'm considering going off it entirely. When I get older, I might find it more difficult to sleep if I'm taking sleeping medications at this stage in my life. Hopefully, I'm able to sleep well naturally so I don't go back to drinking medicines to sleep.
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Height178 cm | ![]() | Weight78 kg | ![]() | Body Fat% | ![]() |
Waist32 cm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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