I Am Alive Challenge : November 30 2024

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Last day of the eleventh month of the year. Soon, we will be saying bye to the year 2024. We've now got 1 month left to end the year. Hope the year has been good to you. I've had a good year and I'm grateful to God. Hoping for more goodness in the last month and the coming years. Happy new month guys.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


30/11/2024
30217
Daily Activity, Walking
Height
178 cm
Weight
78 kg
Body Fat
%
Waist
32 cm
Thighs
cm
Chest
cm

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5 comments
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BRAVO!!!
You completed the 20th #POLIAC season. With 100% attendance, you took a total of 707963 steps, achieving an average of 20822 steps/day. Your season best - 43489 steps.
Now it's time for a rest. See you in POLIAC season 21. Start will be announced later.
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Congratulations @fredkese! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You have been a buzzy bee and published a post every day of the week.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

Hive Power Up Month Challenge - November 2024 Winners List
Hive Power Up Day - December 1st 2024
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 444.7642 AFIT tokens for your effort in reaching 30217 activity, as well as your user rank and report quality!
You also received a 2.79% upvote via @actifit account.

The following splinterland boosts were applied to your post:
  • 27 Common Cards Boost: +5 AFIT
    The following boosts were applied to your post:
    Protein Shake - L1
    + 15 % AFIT
    Protein Shake - L5
    + 18 % AFIT
    Sports Hat - L4
    + 16 % AFIT
    Protein Shake - L3
    + 15 % AFIT
    Protein Shake - L2
    + 15 % AFIT
    Friend Boost - L5
    + 18 % AFIT
    + 14 % AFIT
    Sunglasses - L1
    + 15 % AFIT
    + 1 % SPORTS
    Sports Hat - L3
    + 15 % AFIT
    Sunglasses - L2
    + 15 % AFIT
    + 1.5 % SPORTS
    Sunglasses - L3
    + 15 % AFIT
    + 2 % SPORTS
    Friend Boost - L4
    + 16 % AFIT
    + 12 % AFIT
    Sunglasses - L4
    + 15 % AFIT
    + 2.5 % SPORTS
    Sports Hat - L1
    + 15 % AFIT
    Sports Hat - L2
    + 15 % AFIT
    Friend Boost - L2
    + 12 % AFIT
    + 5 % AFIT
    Friend Boost - L3
    + 15 % AFIT
    + 10 % AFIT
    Sports Hat - L5
    + 18 % AFIT
    Sunglasses - L5
    + 17 % AFIT
    + 3 % SPORTS
    Protein Shake - L4
    + 16 % AFIT
    Water Bottle - L3
    + 20 AFIT
    ... and 19 other gadgets.
    Boosts increased your AFIT earnings by 388.6567 AFIT
    AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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