Estiramiento en Casa [Esp/Eng]

      Hola amigos de Hive y Street workout community, soy yo de nuevo @carlossaw. Y hoy les traigo un nuevo post de fotografías de algunos estiramientos que hice para prepararme para la competencia de “sets & reps” organizada por swc

Hello friends of Hive and Street workout community, it's me again @carlosaw. And today I bring you a new post with pictures of my workout today, which was quite demanding but fun because I did it with my colleagues and friends. let's start!!!!

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      Decidi realizar una serie de estiramientos para poder terminar de prepararme para la competencia del dia de mañana 30/03. Estoy un poco nervioso por el dia de mañana pero nada que no pueda superar, espero poder obtener unos buenos resultados mañana.

Today's workout consisted of a fullbody routine to finish the week on the right foot and demanding my maximum effort, since it was my first week of training of the year it was a little soft because I was paused for a while since I gave myself a little vacation.

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      No me queda más nada que agregar, me despido, muchas gracias y hasta la próxima.

I have nothing more to add, I say goodbye, thank you very much and see you next time.

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Créditos	Credits
Cámara	Camera
@carlossaw	@carlossaw

Traducción	Translation

Deepl Translator

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Me despido y muchas gracias por ver mi post.	. I say goodbye and thank you very much for seeing my post.
Redes Sociales	Social Network

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