Hello everyone! how are you all and how is life going? I hope you all are good and enjoying your life. I am once again here to discuss another vegetable which is surely the favorite of Asian people. Specially India and Pakistan will love to eat this vegetable with more interest and taste.

The name of this vegetable is Green chilli (Paprika). I am not sure the exact name which is called in English but in my language we call this vegetable is Sabz Mirch. This is the kind of vegetable which has different taste as compared to others.

Do you like to eat this vegetable? The special about this vegetable is that it is very spicy and have a variety of heat levels. Just like other vegetables Chili are not sweet and bitter in taste rather it is much spicy.

The character of this vegetable is that it produces spice taste in flavor. This vegetable is most used in Asian countries such as India and Pakistan. These are the countries that consumes this vegetable the most.

Without this vegetable the dishes that are cooked are incomplete and without a taste. Green Chili is the famous ingredient of every food we cook and eat. I know about English people that they use this spice very less in their foods.

There are many types of chilli such as green chili, Red chili, Yellow chili and many other types. The most used type in my country is green chili which is also cheap in price. Its a stick shape vegetable which has outer skin and a small seeds inside which are the reasons for its spice.

The good thing about Chili is that all of them have different level of heat spice. Some are sweet enough which is normal to eat. While are very spicy which is impossible to eat but are used in small amount in different dishes and cooking.

We use to eat this vegetable adding in our dishes. In almost every dish we use this vegetable which enhances the taste and give spice to the food. Also this vegetable brings a good smell to the dish which makes you like to eat more and more.

A Beloved Ingredient in Indian and Pakistani Cuisine

Now, lets talk about some of the benefits of this vegetable which surely many people are still not aware about. Some of the main benefits of this vegetable are,

1. Green chilies are packed with vitamins which boost the immune system and promote skin health. Those people who have skin issues must eat this vegetable the most which will bring glow to the skin.
2. This vegetable contains capsaicin which is responsible for the heat. Meaning that this will burn extra fat and help body to reduce weight.
3. This vegetable can help lower blood pressure and is beneficial for healthy heart.
4. One of the best vegetable used to change the mood of the body, It produces relaxation and reduce stress.
5. This vegetable is also used as pain killer. It has been experienced that for small pains this vegetable is used to kill all the pains.

These are the main benefits of Green chili which is specially for the vegetable lovers. The purpose of sharing the benefits are to motivate people to eat this vegetable with more interest.

What do you people think about Green chili? Do you like to eat this vegetable with foods? how many types of this vegetable you know and what is the famous one in your country? Will be glad to see your answers in the comment section.

I hope you find this post useful and informative. If you do, please remember to reblog it so that it reaches as many people as possible and that they can benefit the most from it. Also, remember to upvote, which will help me financially and grow my account.

Thank You!
Best Wishes.