Watermelon water is one of the best drinks on hot summer days

Let's make a delicious and healthy watermelon juice together
I bought some small watermelons and they taste very good and sweet
Today I decided to make watermelon juice because I am really someone who can't drink too much water when I'm very thirsty or on hot days and on the other hand I don't like to make syrup with sugar or use ready-made drinks and when I'm indoors in this hot weather I don't go out to buy natural drinks, so the best choice is always to make natural drinks with my own hands
Peel the watermelon and divide it into small pieces and put it in a blender and mix it for a few minutes

sugar or not

I prefer not to use sugar at all, and recently I don't use sugar or sugar, and I don't even enjoy eating sweets because they are not very good for my health, but I don't skip eating ice cream, and ice cream is the only sweet food that I like very much.
If this watermelon was not sweet, I would not add sugar to it
I am in the process of losing weight myself and I hope that by eating right I can lose weight