RE: Books and Vegetables... Do we really need much more ?

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I love vegetables and fruits because, a diet high in fruits and vegetables can lower blood pressure, and lower the risk of heart disease and stroke.
It can also lessen the risk of certain forms of cancer, and lower the risk of eye and digestive issues.

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For sure ! My logic is, if it's natural (like really natural, not processed) how could it be bad ? This could be not applicable about tobacco for example, but fruits and vegetables ?

Thanks for your input ! Be well and enjoy your Sunday ✌️

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Natural vegetables are the best , it nourishes you.
I hope you have a lovely sunday

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Indeed ☀️ Take care :D

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Hope had a wonderful Halloween celebration??

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