My own kind of THERAPY: A place where i RELAX, RECHARGE, REFLECT and HEAL

Connecting with nature is one of the best gifts we can give to ourselves. After a long, tiring week of work, with all the pains we had on our hearts, we all deserve some fresh air and a relaxation as part of healing process.

I wanted to share some photos I captured on my nature trip. Though, I'm not an expert when it comes to photography, but instead of keeping these pictures in my gallery, I want to share it here, maybe this way i can let it go on my past that is holding me back until now. That way, even if I lose them from my phone, I can always come back here and look at them once i'm fully healed.

Ever since I was a child, nature is already part of my life. So wherever life takes me, I make time to reconnect with nature through mountaineering, hiking or trekking. With this activities I can help me clear my mind and breathe some fresh air.

These photos reminds me that nature is a place you can recharge, relax and reflect at no cost.

^{photos arie mine and edited in canva}