A Relaxing Day at Work | A Win Over my laziness | Actifit report number 1267 | Alive and Thriving on Wednesday, May 07, 2025
Hello, again! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1267. It's also the alive and thriving report on Wednesday, May 07, 2025.
For the last couple of days, I had the intention to walk on the treadmill after lunch. It didn't happen. Every day after having lunch, I became lazy and went for a nap instead. Hence, on Wednesday, I decided to walk first and have lunch later. It was a success 😃. I walked for 15 minutes on the treadmill before lunch. After 10 pm, I could walk for another 15 minutes. This 30-minute walk helped me reach 13k plus steps on Wednesday. A win, Alhamdulillah!
At work, it was a bit relaxing day, especially in the evening shift. Altogether, I consulted only 24 patients in my chamber. In the visa medical section, I examined some people who came for the fitness test.
Of those 24 patients in my chamber, one came with a foreign body in his right eye. He was suffering from it for several hours. Due to rubbing and FB, his right eye was red. There was marked photophobia preventing him from opening his right eye. On inspection, I saw a tiny substance under his upper eyelid. By putting a local anesthetic agent, I could remove the visible FB. During the normal saline wash, another piece came out! Alhamdulillah, the case was managed! Such a tiny object can cause such suffering!!
Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?
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Height165.0 cm |  | Weight73.0 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Nice one bro sometimes we need to push ourselves to make changes.
Glad you had a relaxing day at work and that you solved that patients eye can imagine how annoying that was for them.
Have the best mid week
@hafiz34
Made in Canva
!ALIVE
This post has been curated by the Alive And Thriving Team, we curate good content in the We Are Alive Tribe that is on topic for #aliveandthriving, and it's included in our daily curation report on @aliveandthriving, plus @youarealive is following our Curation Trail.
Hmm. That's right. We need some pushing sometimes!
Yes. it was a great relieve for him!
Thanks for the support!
!PIZZA
$PIZZA slices delivered:
@hafiz34(1/10) tipped @aliveandthriving
Come get MOONed!
!ALIVE
!BBH
!INDEED 👍
Thanks a lot!
!BBH
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