Recovery Day 1... my training diary entry from June 7 2026

(When we hiked to the Wendelsteinhaus the weekend before last, we passed this cave on the final stretch. I would have liked to take a peek inside, but that would have required crawling on all fours, and with my tired legs, I didn't feel like doing that at the time.)
Hi Actifitters,
yesterday was the first day after my unfortunate tennis match. After barely being able to move on Saturday evening, I felt a bit better yesterday. Since standing and walking are much more comfortable than lying down or even sitting, I actually managed over 10,000 steps. However, at times, the movement looks more like a duck walk than normal walking. Unfortunately, Actifit once again failed to count all the steps correctly.
As soon as this post goes live, I’m going to call my orthopedist and beg for an appointment. Wish me luck.
Otherwise, I’ll try to get at least 10,000 steps in again. I probably won’t be getting much more physical activity than that for the time being.
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That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io




Goodluck to you 🤞
!BEER
Nice!
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It is a great sign you can walk for a ten thousand steps
!BBH
I wish for your speedy recovery from the injury
Thanks