Rest day with 16k+ steps... my training diary entry from April 9 2026

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(Edited)


(Here's another photo of the Mövenpick Hotel in Jomtien. It's a really beautiful place. If you have the necessary funds, you can certainly have a wonderful time there. Unfortunately, I don't.)

Hi Actifitters,

yesterday, apart from 16,600 steps (Actifit, of course, only counted half the steps again), not much happened. Unfortunately, my stats are still low after a disastrous night. My body probably still needs to recover from the (unhealthy) last few days of vacation. Also, I probably shouldn't have jumped straight back into intensive training, but rather taken it easy at first.


I will take another day or two off and see how my values ​​develop over the weekend.


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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/04/2026
8417
Daily Activity, Walking
Height
181 cm
Weight
88.5 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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7 comments
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    I too would appreciate the necessary funds to stay there, that place looks gorgeous! 🍀💰👍

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    Yes, going straight to intense training might hurt your body
    !BBH

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    there will be adjustments as the routine from the vacation is different

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    Swimming in a pool like that at night is definitely a treat...

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