Frosty fresh air walk and another rest day... my training diary entry from December 28 2025

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(Edited)


(This frosty photo of a bush was taken during yesterday's walk in -6 degrees Celsius.)

Hi Actifitters,

as my training readiness was in the red zone due to really bad sleep in the night before I decided to have a rest day. I only did a short and relaxed walk to get some fresh air and my steps in and spent the rest of the day on the sofa to recover as good as possible.

Unfortunately, the Actifit app once again only recorded half of my actual steps.

Sadly, I had another restless and far too short night. For this reason, I won't be training today either and will rest as soon as I've finished working from home. For the last two days of the year, however, a full dose of exercise is planned, and I won't accept any more excuses.

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/12/2025
8808
Daily Activity, Walking
Height
181 cm
Weight
83.6 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

actifit sportstalk move2earn movetoearn photography nature naturephotography hive-193552
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8 comments
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Sorry about your sleep problem (I hope you can figure out how to resolve it).

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I think it's due to the suboptimal diet over the Christmas period. ;)

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Okay you're just paying for your dietary sins then 😂

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Congrats on providing Proof of Activity via your Actifit report!

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You also received a 1.20% upvote via @actifit account.


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    Gracias por compartir tu experiencia @forever-crypto
    El descanso es parte crucial del entrenamiento, y escuchar al cuerpo cuando está fatigado es sabio. ¡Ánimo con la recuperación y adelante con tus metas!
    👣

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