My Actifit Report Card: July 11 2024
The rainbow photo
La foto del arcoíris
Another of the photos that a took
Otra de las fotos que tomé
On the back of my shirt it says: "If you hive from the storms how will you En la parte de atrás de mi camisa dice: "¿Si te escondes de las tormentas cómo vas a crecer?" Saludos Actifit, y hivers, el día de ayer había un ambiente bastante nublado, y con algo de llovizna, parecido a mi anterior reporte. Aquí les traigo bastantes fotos bonitas y mi experiencia bajo la llovizna y mi entrenamiento brutal. 🔥💪🏻 Primero que todo al salir de mi casa observé un ambiente bastante nublado, se notaba que iba a llover y fué así. Al salir de mi casa, a una cuadra empezó a llover un poco y así siguió hasta llegar a las barras. Observé un bonito arcoíris🌈, bastante oculto sobre todo por el lugar en el que se encontraba; al verlo me emocioné mucho porque me sorprendió mucho la vista que tenía de él. Esa combinación entre el amarrillo de las flores🌾 del árbol, el cielo de color rosado a causa de un atardecer, y un arcoíris presente allí por precipitaciones suave. Al finalizar mi recorrido alrededor del arcoíris me dí cuenta que era poco probable verlo porque era el lugar final de este arcoíris. Esto lo corroboro porque al cruzar la calle e irme al otro lado del lugar no se veía el arcoíris. Al llegar a las barras entrené bastante duro, una rutina de pecho bajo un atardecer precioso. Entrené los ejercicios: muscle ups, fondos y flexiones. Ya al rato me fuí a mi casa satisfecho por un día bonito junto a un entrenamiento duro. Gracias por ver el reporte, nos vemos en uno próximo. 🔥💪🏻 Greetings Actifit, and hivers, yesterday was quite cloudy, and with some drizzle, similar to my previous report. Here I bring you quite a few nice pictures and my experience under the drizzle and my brutal workout. 🔥💪🏻 First of all when leaving my house I observed a quite cloudy environment, I could tell it was going to rain and it did. As I left my house, a block away it started to rain a little bit and it kept on raining until I reached the bars. I observed a beautiful rainbow🌈, quite hidden especially because of the place where it was; when I saw it I was very excited because I was very surprised by the view I had of it. That combination between the yellow of the flowers🌾 of the tree, the pink sky because of a sunset, and a rainbow present there because of soft precipitations. At the end of my walk around the rainbow I realized that it was unlikely to see it because it was the final place of this rainbow. I corroborated this because as I crossed the street and went to the other side of the site there was no rainbow to be seen. When I got to the bars I trained pretty hard, a chest routine under a beautiful sunset. I trained the exercises: muscle ups, dips and push ups. After a while I went home satisfied with a nice day and a hard workout. Thanks for watching the report, see you in the next one. 🔥💪🏻
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<br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@bastiensw/actifit-bastiensw-20240711t211902940z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png"> </tr> <tr> <div class="text-center"><b>10/07/2024</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>12519</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Photowalking, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>172 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>62 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6>12 %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6>77 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6>50 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6>95 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
Buen post bro, algunos fallitos técnicos, pero nada que no se pueda mejorar
Los corregiré, justamente me voy fijando de los errores. Gracias mi bro. Y saludos, desearía un entrenamiento juntos. 🌈💪🏻🔥
Buen reporte bro ✍🏻🔥
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Wow, I couldn't remember the last time I saw rainbow in the sky. That's a sign of blessing from above.
Sorry for the stressful day.