๐ซถ๐ปMi Diario de Comida๐ซถ๐ป Dรญa 2๐ซถ๐ปMy Food Diary๐ซถ๐ป Day 2









Sรกbado y seguimos enfocada en una meta, hoy si dormimos hasta un poco mas tarde amigos para descansar mas la culpa, la mente y el alma.
Buenas tardes a todos los #hivealover espero estรฉn teniendo un excelente fin de semana ya sea trabajando, descansando o organizando la casa aprovechando el dรญa libre de trabajo.
Sigo compartiendo con ustedes Mi Diario de Comida:
Para motivarme compartiendo con ustedes en comer sano, en no perder mi enfoque, en ser CONSTANTE y responsable con mi meta a futuro.
Si muchos pueden yo Tambiรฉn puedo ๐ค
Mi Diario de Comida Dรญa 2 estuvo asรญ:
09:00am Te de flor de jamaica ๐ซ
09:30am Desayune huevos revueltos con vegetales y aguacate
01:00pm Almorcรฉ costillas sudadas con calabacรญn al vapor.
04:00pm jugo verde de pepino, manzana verde y chayote.
06:30pm Cene una totilla de quinoa rellena de pollo, repollo morado , aderezo de yogurt griego, mostaza y sal.
Comencรฉ a tomar despuรฉs la cena nitrato de magnesio para que ayude a regular muchas funciones de mi cuerpo, tambiรฉn a relajar y poder a conciliar mejor el sueรฑo .
PD:Gracias amiga Karina por tan lindo obsequio para mi celular. Esta hermoso ๐๐
Gracias por acompaรฑarme en esta nueva interacciรณn.
Saludos nos vemos en el dรญa 3.
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Saturday, and we're still focused on a goal. Today we slept in a little later, friends, to rest our guilt, mind, and soul more.
Good afternoon to all the #hivealovers, I hope you're having a great weekend, whether working, resting, or organizing the house and taking advantage of the day off from work.
I'm continuing to share my Food Diary with you:
To motivate myself by sharing with you to eat healthy, to stay focused, to be CONSTANT and responsible with my future goal.
If many can do it, so can I ๐ค
My Food Diary Day 2 looked like this:
9:00 a.m. Hibiscus tea ๐ซ
9:30 a.m. I had scrambled eggs with vegetables and avocado for breakfast.
1:00 p.m. I had sweaty ribs with steamed zucchini for lunch.
4:00 p.m. Green juice with cucumber, green apple, and chayote.
6:30 p.m. I had a quinoa tortilla stuffed with chicken, red cabbage, and a Greek yogurt dressing with mustard and salt.
I started taking magnesium nitrate after dinner to help regulate many of my bodily functions, as well as to help me relax and sleep better.
P.S.: Thank you, my friend Karina, for such a lovely gift for my cell phone. It's beautiful ๐๐
Thank you for joining me on this new interaction.
Best regards, see you on day 3.
#spanish #lifestyle #blog #photography #liketu #vidapersonal #foodie #aliento #life #english
For the best experience view this post on Liketu
Muy provocativo se ve todo, y bonitas fotos bendiciones.โบ๏ธ
Muchas gracias linda que bueno te gustรณ!! Me gusta tomar lindas fotografรญas ๐