We Thanked Our OTF Coaches

If you didn't know by now, I am a die-hard ORANGETHEORY FITNESS fanatic. I always give it plenty of credit for saving my life.

In a nutshell, I have lost anywhere between 50 to 70 pounds and went from a size 42 to averaging a size 34 for many years; because of the time I put into my OTF journey.

After the first year and meeting my fiancé Tiffany, she joined me and combined we have over 5000 High Intensity Interval Training sessions under the orange lights under our belts.

BUT, this is not about us.

Today is National Coaches Day and there is a plethora of gratitude flowing through the traditional social media platforms and of course I've put in a lot of social equity on them because of the Orangetheory community.

I just made the rounds at the accounts I post in FB, IG, LI, TT and non-HIVE Twitter..

I posted the following:

**We wake up early for you.

We document the first time we work out for you.

We grind for you.

We sweat for you.

We hurt when you have to move on to bigger and better things.

We love you like family.

because you CARE.

Thank YOU OTF Coaches!!!**

I meant every word and now my phone is on notification mode plus ten lol.

The selfie photo was taken after one of our MANY sessions in front of a former home studio of ours in Hunters Creek, Florida. We still go there once in a while.

More Life

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