An amazing workout today at Orangetheory Fitness Clermont, where Tiffany and I burned splats for our 201st Orangetheory Coach.

Coach Amed is probably the youngest Coach we have worked out for and in the new group of nationwide Coaches and already is a heckuva Coach!

We were at our Jiffy (Jimmy + Tiffany) best as we combined to burn about 1500 calories combined.

This was our fourth session back, since coming back from injury and the best we’ve felt so far.

Hit 10 miles per hour in my running speed for the All Out and maxed out my rowing wattage at 361. These were two numbers that makes me optimistic in my recovery.

Tomorrow is huge for us, as it will be our first back to back sessions this side of our getting back to our HIIT workout routine.

There was another Coach who was there and had worked out in the class before the one we worked out in.

We hadn’t worked out for him, but he recognized Team Jiffy and we do have Coach Brandon on our list of Catch A Coaches to workout for, hopefully sooner than later.

About Orangetheory Fitness (OTF)
https://www.orangetheory.com/en-us/

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