🏃‍♀️✨ The Power of a New Beginning: An Energizing Evening Run in the Embrace of Nature 🌳

🏃‍♀️✨ The Power of a New Beginning: An Energizing Evening Run in the Embrace of Nature 🌳

Hello, my lovely friends! 🥰

After a long break... today marks a "new beginning" filled with joy and determination. This decision to exercise isn't just about health; it's also linked to the important task of feeding the pets in the park every evening. Running has become a part of my routine, transforming a "duty" into an "opportunity" for self-care in the most perfect way possible.

And what made my heart swell even more was that my beloved husband decided to join me. Previously, we traveled in a motorbike rickshaw, but now we're using "our own two legs" instead. It's a wonderful sign showing our support and commitment to taking care of our health together. This is something special and the best source of motivation.

🌄 The scenery along the running route is more than just exercise.
We started by putting on our socks and favorite shoes, stepping out of the house with our mobile phones to record every moment and impression. Our journey began on the road behind the temple in the village, then headed towards the road along the canal by the Trang River, our familiar exercise route.
As soon as our bodies warmed up, I started capturing the changing scenery throughout the day, from empty village roads to wetlands that had just receded, and the cattle pens that villagers had built to shelter their animals during floods. Now that the water had receded, the scene still clearly showed the community's way of life and adaptation. The owners continued to regularly bring grass or weeds to feed the cows in these pens, a warm and simple sight.

🧡 Golden Sky, Happiness Within Reach
As my feet move forward, my eyes can't help but gaze at the sky above. It's the moment the sun is setting, creating a complex array of shades of orange, gold, pink, and soft purple—a breathtaking beauty that nature rewards us evening runners. I feel a profound sense of happiness and peace. Spending time like this is the best way to heal the mind and recharge my life.

We ran along the road beside the canal by the Trang River, where the water was still somewhat murky due to the season. This scene reflected the abundance of life in the province's main river. Seeing these sights while moving our bodies allowed us to feel fully connected to the surrounding nature.

💪 Determined to reach our goal, the reward for our efforts: Upon arriving at our first destination, the garden, my husband took on the responsibility of caring for and feeding the poultry. I took this opportunity to photograph the garden again after the floodwaters receded. The images of the recovering greenery were a great source of encouragement before the last light faded.

We decided to return immediately after completing our task. The run back was a moment that required true determination. As we ran along the concrete roads of the village and headed towards the back of the temple, the last thing we saw was the final orange light lingering on the horizon. Even though the sun had set, its reflections were still beautiful and warm.

💖 A small victory with a big impact! The moment I stepped into the area of our home, I stopped, took a deep breath, and exhaled slowly. The most noticeable thing was the sweat pouring from my body and the fatigue in my legs. This was day 3 of consistent exercise, but it was the best "reward" of all.

Sweat is the expulsion of toxins, a confirmation that my body is working and responding to the self-care I've been diligently providing.
I want to encourage myself and everyone else who is thinking about starting to exercise or is currently battling laziness! Let's take care of our health, overcome ourselves, and create small joys from physical movement!

Thank you for following and being my friend. See you again next time! 🥰✨🙏🏻

Author	equipment	time	social
@sunisa	Redmi Note 14 Pro+ 5G	-	FB
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