9km of pure enjoyment

I couldn't find the moment or the mood to go running for a long time.
However today there was no excuse...
Today is a holiday in my country, our "Magna Carta" or also called "Spanish constitution" is 44 years old and that means a day off for everyone.
I got up late, without rushing, I had already thought since yesterday that today I should go running as the main mission of the day. I have taken the dog and we have approached the river bank, 4 km from its mouth, and we have started running on the riverside grass. The goal was to run for at least 45 minutes, without forcing myself, on uneven ground to strengthen the ankles.

The day has turned out quite gray and cold, definitely good for running, there are no excuses.
I wanted to maintain a continuous pace, between 5' and 5'30"/km enjoying the scenery and watching my heart rate.

Good feeling in general, in the last 2km I wanted to speed up a bit just to see the free margin I still have. I went at 4'20"/km during the final km which I'm happy about.
At the end it has been 9.5km in 49’.
It has definitely been a great run.
I hope to do it again very soon.

More data in my @strava2hive post to be published later on.

Keep on running!

@toofasteddie