RE: 6000 Steps Daily Walk

This might just be the motivation I need to start going on early morning walks! I usually go in the evenings, and the roads and always crowded at that time. Plus the cars on the roads, it just makes the walk not so enjoyable.

And about not sleeping, walking actually increases your tendency to sleep better. Because by the time you get back, the body is tired, and so you sleep really well.

I'm curious to know if there are any 24hour facilities around me. Might just go tomorrow and find out.

Well done!