Muscle fever? (2023.08.11)
Today, instead of walking, I sat on a bench in the shadows in the park almost the entire day (I also lied down for some time), and I still have pain in my legs. The walking is currently hard. Maybe I should not walk tens of kilometers in a single day. Maybe I should not spend almost entire days walking around multiple cities.
Today the weather was/is mostly sunny, and the temperature was around 31 °C. I used the solar charger to charge the battery of my smartphone.
I spent time listening to podcasts, listening to/watching YouTube videos. And I took a little shower too, but I have not walked much. Not even to the seashore. Only to the Lidl to buy some food. I still walked 2.5 km. At least this is what the Google Fit application is showing.
Probably I will spend the next few days similarly. I will try not to overexhaust myself again with too much walking.
Have a nice day and have a nice weekend.
All the best. Greetings and much love from Spain.
What are you eating from Lidl? Are you able to cook anywhere?
Mostly bread, butter, salami and fruits. Sometimes fish. Sometimes snacks and chocolate too. For example recently I tried the Neo biscuit. It is somewhat similar to the Hungarian Pilóta keksz.
No, at the moment I am not able to cook, but sometimes I buy cooked food in Mercadona, so I eat cooked food too.
If you can, try to find coconut water or bananas. It sounds like your potassium levels might be a bit low. It happens to me when I go on 50+ mile bike rides. The excessive exercise depletes your electrolytes.
Bananas are easy to find in the local stores. Today I ate other fruits. Strawberries, blackberries and pears.
I'm actually glad that you did not talk about your falcon today
I really want you to stop thinking about it
There is indeed no use in thinking about it. I lost him because of my own mistake (holding only his jesses, and not tying/binding him down).
I am planning to buy another bird in the next month (in September). Not a falcon this time. A Harris's hawk. That was my first bird, and I love it the most.
And a Harris's hawk is less expensive than a falcon. Still expensive. Cost more than my monthly income. I do everything I can to be financially able to buy a Harris's hawk at least in the middle of September, before my 31st birthday (2023.09.17).
Bro, youre a straight up beast X, youre out in the wild like a pokemon
!LOL
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Pokémon? Then hopefully no one will catch me. :-D
Haha. :-D
You live an interesting life. I think you need some good quality food when you're active all day like you are, watch out for that supermarket stuff.
I will live like this until the next Friday (2023.08.25). Then I will return from Spain to Hungary. Of course I pay attention to the foods I eat. I try to eat various, good quality foods.
Thank you for the suggestion/advice/recommendation.
!LUV.
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