Observing the Mountains, beautiful views and inner peace to the fullest

People who have a deep connection to nature are more likely to feel free and at peace.
These sensations are not only about the beauty we see, but also about how we interact with it. We can find it breathing fresh air, feeling the wind in our skin and taking care of the natural environment.

_{Photo shot with my iPhone X
Observing the Mountains, beautiful views and inner peace to the fullest}

In a review of cross-sectional studies in humans, it was found that “most people in America and Europe are closely connected with nature.” The greater this connection, the more likely it is that an individual will feel free and at peace.The investigation has found that there is a strong relationship between how deeply people are connected to it on the one hand and how peaceful they feel on the other. This can be observed in people who have a deep connection with this, such as people who actively participate in the natural environment. It has been shown that this sensation reduces stress levels and improves mood. Even just looking at images, it manages to reduce blood pressure and improve mood.

_{Photo shot with my iPhone X
Observing the Mountains, beautiful views and inner peace to the fullest}

More than just ‘nature’. In some cases, it is the forests and mountains that make people feel more connected.
“Looking at the mountains” is a phrase that can be interpreted in many different ways. It is usually used to describe someone who is at peace with himself.
We all have the desire to escape the hustle and bustle of our daily lives. To find peace, tranquility and a sense of calm. The mountains are one of the best places to do it.
These provide an instant escape from the chaos and noise of life in the city. It is difficult for us to experience this in our daily lives because we are always surrounded by people and noise. We can easily get lost in the crowd, but when we are in the mountains we can finally find some inner peace, tranquility and pure happiness. The mountains provide an instant escape from the chaos and noise of city life.

_{Photo shot with my iPhone X
Observing the Mountains, beautiful views and inner peace to the fullest}

I have always had great appreciation for the mountains. Every time I felt that my life was too much or when I felt that I needed to escape, these were always there for me. They are like my refuge, my sanctuary. The air is fresh and the views are stunning. It feels like you’re flying around it, it’s so exciting that you can’t help but feel alive.
Nature is around you and can make you feel free from all the worries of life. You can be at the top of the world without anyone to bother you and with nothing to do but admire what is in front of you.

_{Photo shot with my iPhone X
Observing the Mountains, beautiful views and inner peace to the fullest}

The mountains are a natural wonder. They have been a source of inspiration for poets, painters and philosophers. They have also been the subject of scientific research. Their beauty is not only in their appearance. The majesty and power of them can be seen miles away, but it is when you approach them when you feel them in your bones. Feeling is like no other on earth. It doesn’t matter if you look at them from afar or up close; they will always be an inspiration for everyone.

_{Photo shot with my iPhone X
Observing the Mountains, beautiful views and inner peace to the fullest}

Sometimes it is difficult to find the time or motivation to go out into nature. But if you can, it’s worth it for your health and well-being.

All the photos are mine and were taken in Pinar del Rio, Viñales. I hope you like it a lot and enjoy it.

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