(ENG-CZE) My Actifit Report Card: August 12 2025

Hi.
After lunch, I went for a bike ride, and in the evening, I took the dogs to the forest park by the pond so they could swim and we could enjoy a walk.

Ahoj.
Dneska jsem se byl po obědě projet na kole.
K večeru jsem šel se psy do lesoparku k rybníku, vykoupat psy a trochu se projít.


I hadn’t been cycling for a long time, and after yesterday’s hill run, I didn’t feel like running today. Instead, I decided on a two-hour bike ride, keeping my heart rate below 120 bpm.

Dlouho jsem jen tak na kole nejel. Po včerejším kopci se mi nechtělo jít běhat.
Rozhodl jsem se pro 2-hodinovou jízdu na kole s tepy do 120 t/m


It was quite warm, so the pond was the perfect place for the dogs to cool off.

Dneska bylo dost teplo, vzal jsem psy k rybníku, aby se mohli vykoupat.


..."Translated into English by DeepL."...


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/08/2025
22470
Cycling, Daily Activity, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 326.7857 AFIT tokens for your effort in reaching 22470 activity, as well as your user rank and report quality!
You also received a 1.66% upvote via @actifit account.


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The following boosts were applied to your post:
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+ 15 % AFIT
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Protein Shake - L2
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+ 25 AFIT
Running Shoes - L5
+ 30 AFIT
Running Shoes - L1
+ 10 AFIT
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+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
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Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Water Bottle - L4
+ 35 AFIT
Water Bottle - L5
+ 45 AFIT
Sunglasses - L1
+ 15 % AFIT
+ 1 % SPORTS
Sunglasses - L2
+ 15 % AFIT
+ 1.5 % SPORTS
Boosts increased your AFIT earnings by 262.9082 AFIT
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