RE: Still struggling with Trauma, depression, and obsessive Thoughts - My mental health
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Well hard times come to sharp us into new version of ourselves.
I am not going to give any sympathy as you be receiving 100s daily….i will advise u to be callous
Stop being affected by others.
Along with medication,go for meditation as well
Meditation will resuscitate your soul
Be around people you feel happy and who give you positive vibes.
I wish you get rid of all this shit very soo and kead a life full of smiles 😅
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That's the problem because my doctors suggested me a thousand times to do it but I refused to do it because I believed it wouldn't work for me at all. Previously when I had psychosis issues, I tried meditation but it didn't help at all.
Unfortunately, this situation is kind of impossible because I live in such a place where I don't have anyone to trust or to talk to.
It's unfortunate because I don't have any relatives, or friends here around me or the people with whom at least I can talk. I started lately talking to people but it's just basic, casual talk...
If you don’t find anyone that worthy to open up then just go for self therapy
You are best friend of u
Meditation and seclusion will do great for you
I agree with you...