RE: Still struggling with Trauma, depression, and obsessive Thoughts - My mental health

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Well hard times come to sharp us into new version of ourselves.
I am not going to give any sympathy as you be receiving 100s daily….i will advise u to be callous
Stop being affected by others.
Along with medication,go for meditation as well
Meditation will resuscitate your soul
Be around people you feel happy and who give you positive vibes.
I wish you get rid of all this shit very soo and kead a life full of smiles 😅



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Along with medication,go for meditation as well

That's the problem because my doctors suggested me a thousand times to do it but I refused to do it because I believed it wouldn't work for me at all. Previously when I had psychosis issues, I tried meditation but it didn't help at all.

Be around people you feel happy and who give you positive vibes.

Unfortunately, this situation is kind of impossible because I live in such a place where I don't have anyone to trust or to talk to.

It's unfortunate because I don't have any relatives, or friends here around me or the people with whom at least I can talk. I started lately talking to people but it's just basic, casual talk...

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If you don’t find anyone that worthy to open up then just go for self therapy
You are best friend of u
Meditation and seclusion will do great for you

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