Grey...

Ugly day...and not only because it is a Monday...
Today the sun does not shine like other times at noon...
there is a kind of fine fog in the atmosphere that provides a feeling of embarrassment and sadness at the same time.

Anyway, I went out for a run at noon, I did a progressive 7km in 34 minutes, stopping halfway to do some core exercises (push-ups and so on) on a bench.
I haven't had good feelings...perhaps because I haven't been able to train like I used to for some time...also because it's Monday, obviously. I almost had to "Force" myself to finish the workout...but I did it.

More information about my activity in the next @strava2hive post later.

Keep on running!

@toofasteddie

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