RE: More than two weeks without running take its toll...

Wise approach to take it easy, got to give the body a chance to recover properly from a dose like that.
I find that when I come back to exercise after the Xmas break it feels like I’ve lost 2kg of muscle and gained 2kg of fat 🙈
Nice photos, and I’d be very happy with a 25 minute 5k these days 😂