I must admit i am struggling to slow down to 7000, I think I have only had one day under 10K and that was 9000, but i need to maybe today only have done 4k steps so far
need to get the right balance I dont want to loose any more, which I still am LOL and dont want to gain too much
yesterday and today I have bene good about 7K steps yesterday and on track for that today, its funny after months of trying for more steps trying for less now is almost harder
I wish I had that problem! :) I hope you can get it figured out.
yesterday and today I have bene good about 7K steps yesterday and on track for that today, its funny after months of trying for more steps trying for less now is almost harder