RE: Making my own tea for my liver
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Since I was 18 years old I have been drinking tea daily to connect with myself and my body and keep my health at a reasonable level, I have tried a lot so far; Among them are green tea and lemon balm tea, without leaving out lemon tea.
When I lived with my mother, she made a combination of lemon, grated lemon peels, and pieces of ginger, all-natural products grown by herself, she made a large pot with 8 lemons and left them to boil until they were green, after The temperature dropped a bit, you removed the lemon rinds so it wouldn't give it a bitter taste, it was one of the best teas of my life, it kept me away from the disease for years, thanks for sharing a post about tea with us!
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I never heard of lemon balm tea before, so thank you for sharing that! My brother is big a fan of white, green, and black tea :p
I've been a cocktail and bartender for 10 years when I was a bit younger, I learned that the white part of the rinds is causing a bitter taste. If you ever make tea again from the rinds, if you remember to avoid the white parts of the rinds, you should get a less bitter taste ^^
I've never tried to make tea from fresh ingredients (because it seems to be a pretty time-consuming process) other than putting in some fresh Mint leaves in hot water. I wonder if there is a big difference between using dried and fresh ingredients.