My Actifit Report Card: June 5 2025

Good morning, I woke up refreshed today 🙏🥰💖
After finishing my personal business, I went straight to the kitchen to prepare breakfast for my beloved daughter. The fragrant smell of freshly ground coffee filled the kitchen. Before placing breakfast on the table for my daughter, I did not forget to add food for the naughty cat and parrot at home with love.
When the kitchen mission was complete, I put on my favorite socks and sneakers, getting ready for my morning exercise. Today, I went out to run on the concrete road in the village as usual. But different from every day, my husband had to stay home to send his daughter to school, so I had to go it alone. While I was running on the second or third lap, my husband drove past with his daughter. His daughter waved to me with a bright smile and put her hands together to say goodbye, which gave me a lot of encouragement. I looked forward to running. Today, I set a goal of 5 kilometers. I ran until I reached the point where I had to take beautiful pictures. I stopped occasionally to take pictures and videos. The sunlight this morning was especially bright, shining down, making me feel the heat spreading throughout my body. But it was a good thing because I sweated a lot. Both the heat from my body and the sunlight hitting my skin made my exercise more effective. The sound of birds chirping in nature was beautiful and clear. This kind of atmosphere made me really happy. It was as if I had become one with nature. Last night, it rained quite heavily, making the area along the Trang River canal soaked with rainwater this morning. Luckily, there was a sidewalk for jogging, so I took some pictures of the flooded road to share with my friends so that you can see this lush atmosphere. Even though there was flooding, I chose to run on the convenient sidewalk. The cool wind blew against my face, which helped relieve the heat very well. The water in the canal today was brown and clearly visible. Its color indicated that it was raining, causing the water to carry sediment down into the canal and flow slowly. I stopped to rest once more and took pictures along the canal before continuing my run. I picked up my phone to check the application to check the distance I had run. In conclusion, I had reached my goal. So I walked back to my white house with peace of mind, along with a little pride that I had achieved my goal.

White House 🏠🦜😸

When I returned to the white house, I went straight to the kitchen again to prepare breakfast for my mother. But it seems that today's housework is not going well because the water is not flowing, which is quite a hassle. This house does not have a large water tank for use inside. There is only a 100-liter water tank, which is not enough for use at the moment. Therefore, I have to use water as sparingly as possible. I refrained from mopping the house as I normally do every day. And the dishes left over from last night are still piled up on the counter. Today's housework will definitely be very challenging because the water is not flowing like this. A little irritation arose, but I had to try to accept the situation.
I could only pray that the water would flow again soon so that these housework could continue. I prepared breakfast for my mother and took her to take a bath and get dressed. I did physical therapy and took care of my mother to rest comfortably like every day. Even though there was an obstacle with water, taking care of my mother is always my first priority.

Garden House

After finishing the tasks at the white house, I set off to my small heavenly garden house. The garden house was lucky because I had turned on the water and stored it in many places in a large water tank. No need to worry about water like in the white house. When I arrived, I plugged in the water from the pond to clean the front of the house and took the turtles to soak in the tub. Then I went upstairs to clean the parrot cage and feed them. I checked the cage. Today, the parrots in the garden house sang and chirped. They looked especially cheerful. Some of them sang (Cookie, Cookie) clearly. Some of them started to learn to say (Mother, Mother) so cutely.
It was so happy when these parrots spoke as I taught them, as if they understood everything I said.
When I was done taking care of the parrots, I went downstairs to take the turtles out of the tub. They slowly crawled around the area comfortably. I cleaned their cages, played with them by spraying water lightly, and fed the turtles. When I was done, it was time to feed the ducks and chickens in the garden. Today, there were snacks from a bakery near the house as supplementary food. The snacks were sweet and delicious. It seemed that my pets especially liked these snacks. I gradually unwrapped the snacks for them until they were all gone. Then I put the plastic bag that wrapped the snacks in the trash can. Another mission was completed smoothly.
Next, my husband and I drove our favorite tricycle to the area in the garden where there was a lot of grass, along with a lawn mower. To cut grass for the mother cow and the calf that was just born yesterday. My husband cut the grass and I collected the grass onto the tricycle. It didn't take long to finish. We brought fresh grass to the mother cow and the calf that were still in the barn. For their safety, when they are stronger, I will let them go out and eat grass by themselves. When we finished this mission, my husband and I drove the tricycle back from the garden house to the white house. Then I started writing an article to tell my friends today's story. I hope that my story will inspire and bring smiles to everyone.

For today, I have to say goodbye. See you next time. Thank you very much for following and supporting me. I hope that my story will make everyone happy like I have every day.

🙏🥰🌿🌎.

https://youtube.com/shorts/cFeXdUVCFAs?si=xHEu3UZ-0jGXU5CO

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Dancing, Gardening, Jogging, Photowalking, Running, Street Workout, Walking

Height 164 cm		Weight 55.3 kg		Body Fat %
Waist 70 cm		Thighs 54 cm		Chest 83 cm