Intense knee pain - My Actifit Report Card: April 3 2026
So I had a horrible sleep last night, because I had intense pain on my right knee.
I was dreaming about the pain and was waking up to the intense pain.
I started walking immediately and stayed busy all day.
In the last hour, a little pain has returned around my knee.
I worked in the backyard for a couple hours and did a quick but strenuous workout. I probably moved 500 pounds of weight today.
I finished the @actifit activity day with a long walk around the park and then out to the town city limit sign.
I hope to feel less pain during tonight's sleep.
Best wishes from @runridefly.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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Take care of that name my friend!🙄
Let us know how it feels tomorrow on your @actifit post....
Have a relaxing Saturday!!😄
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