RE: The Nutrition and Benefits of Eating Fruits: ...Exploring the potential of antioxidants from fruits .

Very important post! Proper nutrition is an essential aspect in our life to maintain an optimal state of health. Not in vain says the saying: "you are what you eat". Fruits are a fundamental part in that sense due to their multiple benefits for the nutrients and trace elements they provide to our organism as you exemplified. Thank you very much for sharing. Best regards.