The most delicious healthy Bale fruit juice drink.

I wish my friends a good day today🤗. Today is a very sunny day. So I thought of preparing a drink from Bale fruit which is a fruit that cools and refreshes the body during the heat of the sun. Today I bought it from the market. A delicious and medicinal fruit. Fresh fruits help to preserve the nutritional quality of this. Also, Bale fruit drink contains all the components of a complete diet. It also helps to cure stomach ailments. A well-ripened Bale fruit contains many other components including carbohydrates, fats, vitamins, proteins, fibers and water. According to Ayurveda, drinking Bale is a good medicine. It has higher quality than other fruits. Let's see what ingredients are needed for that.

Materials Used.

Well ripe Bale fruit 500g.

3 Tablespoons of sugar.

Salt to taste.

1 Tablespoon of lime juice.

Water.

Method of preparation.

We are now getting ready to prepare this delicious drink. For that, first, let's scoop out the inside of the Bale fruit with a spoon and put it in a container.

Next, add some water to the bowl and mix the Bale fruit well with a spoon.

Now we have to straining the mixed Bale fruit liquid in another container. There, the seed and debris are removed.

Now we add a tablespoon of lime juice while straining. To increase its taste.

Now we add salt and sugar to it. Mix with a spoon until the sugar dissolves well.

And this can be done very easily with the use of a blender. i don't have a blender nearby so the process was done this way. you can have this delicious and medicinal drink in the fridge or add ice cubes to make it a refreshing drink. this is a drink that is not bad for anyone big or small. If you can drink this drink twice a month or more, it will give benefits. especially good for Body temperature and stomach ailments. I will say goodbye for today with the hope of bringing another delicious dish. have a good day to you.