My Actifit Report Card: July 10 2025........Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy Thursday 🎊 and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories.
Let's get into it 💨.
So today, was another scorcher of a day with temps touching 30 celsius.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun 🌞 shone through. I headed back indoors for the usual house chores here n there.
My ñext stepping came at around noon, going out for groceries to get the lunch going. Still a pleasant sunny day.
I did finish off the day, with a quick walk around the park this evening. A hot evening with sunset around 8pm.
So that was the stepping and now let's get into the global trending stories.
Starting off in Gaza, the mass murder kept going with the deaths of 79 Palestinians killed in Israeli airstrikes targeting Hamas😿.
9 children and 4 women killed as they queued for food in Deir Al Balah. UNICEF has condemned that attack on children.
Meanwhile ceasefire talks kept going in Doha Qatar. After meeting Netanyahu twice Trump said a ceasefire/ hostage deal was possible by next week. Fingers crossed💯.
In Europe the EU has agreed on a deal with Israel to allow more aid into Gaza. Let's just hope the killing of Palestinians as they go to collect that food shall stop💯.
In the other war, Putin is going ham on Ukraine, with the biggest drone attack last night🙀.
Over 700 drones were used in the attack on Kyiv and other areas, causing injuries and widespread damage🙀.
Speaking at a meeting in Rome, Zelensky urged that the billions of Russian money frozen in European banks be channeled to repairing the ongoing damage💯.
Europe has rallied behind Ukraine as Putin gets wilder, he is definitely not listening to Trump😹.
In crypto Bitcoin is touching an all time high, let's hope alts season is on the way💯.
So let's pause there for today and look forward to an amazing high five Friday ahead.

See you then and hopefully u keep stepping 😹. Adios... Hakuna Matata 😻.

Some pictures from around the neighbourhood 🌲🍃🔆⛅🌿

Some fantastic Health Nuggets👌🙌👏💯

Throwing it back to the 90's with music from Brandy🎶🎼👌

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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