My Actifit Report Card: June 30 2025....Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠...

Hello everyone 😻,

Happy Monday 🎉 and a very warm welcome to my report. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun 🌞 was out and I got going around the neighborhood. I had a nice 30 minutes walk then I was back indoors.
The day flew by pretty fast but I go the chores done and had lots of time to go through some of the trending stories.
We are in a heatwave and today the temps touched around 30 celsius but some areas in Europe are reaching 40 celsius, more of that later🙀.
So my final walk was the usual slow paced sunset 🌄 walk that winds down my day. As always around the neighborhood, temps dipped from the all time high to around 25 with a nice wonderful breeze.
So what has been happening around the world 🌍.
Starting off in Gaza, the mass murder kept going with 85 Palestinians killed in Israeli attacks, 39 killed in a sea side cafe while 15 killed waiting for food.😿.
Also trending, thousands of infants at risk as as baby formula runs out in Gaza. Israel weaponizing food as much as possible even to the newly born🙀.
In the UK, Palestinian Action says it has begun legal action against UK govt over a bid to ban it. The Govt want to ban it under anti terror law🙀.
Across the pond in the US, Trump's big beautiful bill is still at the Senate with debates going on. He wants it to pass before 4th July. Let's wait and see.
Also trending, Trump is to preside over the opening of a new migrant detention centre in Florida Everglades dubbed the Alligator Alcatraz.
Surrounded by water and dangerous alligators and pythons no one held here would survive an escape🙀.
It will hold about 3,000 to 5,000 people waiting to be deported.
Finally, the heatwave is on across Europe, temps jumped above 40 Celsius in Spain France and Portugal in what is being described as the new normal. In London we touched above 33 and tomorrow is predicted the same with temps set to drop on Wednesday🙀.
I have been drinking all iced water all day long to keep cool, I will definitely survive tomorrow💯.
So that's it from me today, see tomorrow on a fiery tree 🌲 Tuesday. Stay safe, take care and toodles ❤️ Hakuna Matata 😻💯

Some pictures from the city centre 🌲🍃🌄🌳🌿☁️🌧️🌞

Some fantastic Health Nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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