My Actifit Report Card: June 25 2025........Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 😻,

Happy hump 🐪 day and a very warm welcome to my report. Just another ordinary day, bang in the middle of the week and the stepping continued unabated. I woke up to some beautiful sunshine 🌞 so I made the most of it with a nice short morning walk. Around the neighborhood ending up at the park 🌲 and then back indoors.
I then got on with the usual house chores before settling down to some youtube videos and following some of the trending stories on twitter.
My last walk came this evening. Still a beautiful sunset 🌄 as I made my way around the neighborhood.
So that has been my day and it's now time to turn out attention to the day's trending news.
Starting off in Gaza, the mass murder/ genocide went on with 60 Palestinians killed in Israeli strikes, 14 of them at 'humanitarian food aid centres or as the UN calls them 'death traps'😿.
Here hungry Palestinians gather to be given food aid but end up being shot🙀.
In Europe, at NATO meeting Trump has dismissed reports that Iran's nuclear program was not affected by his bombing. Saying the Iranian nuclear program was well obliterated.
Adding that negotiations with Iran will continue. But I wonder if Iran will be willing to talk after all if their nuclear is destroyed what's there to talk about? And will they trust the US😹.
The previous talks were to stop them from enriching uranium or reduce the rate at which they were doing it.
If it's all destroyed then there is no purpose of talking, unless they still want to continue enriching uranium😹.
In the UK, political shenanigans as PM Keir Starmer faces political storm over welfare reforms😹.
The govt has planned welfare cuts , however a significant amount of his MPs are planning to vote against that reform plan when it comes before the House of Commons next week🙀.
Finally riots and running battles in the streets of Nairobi, Kenya. People protesting police brutality and persecution of govt critics were met with tear gas, water canons and live bullets🙀.
There are reports of 16 deaths as a result😿.
Kenyan police are crazy and wild but soon they will be tamed and made to understand they are working for the people and not against the people.
It's quickly becoming a banana republic where police have been kidnapping and killing anyone who criticizes the govt🙀.
Something's got to give, people are tired of being tired. The next election can't come soon enough. The current president and his regime have proved to be a murderers🙀.
So that's it from me, see you again tomorrow on an amazing throwback Thursday.
Stay safe, take care and good bye ❤️. Hakuna Matata 😻💯

Some pictures from the neighbourhood 🌲🍃🌄🌳🌿🌝🌞

Some fantastic health nuggets

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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