My Actifit Report Card: June 23 2025....Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone😻,

Happy Monday and a very warm welcome to my report. Hopefully your new week is off to a great start.
Mine has been wonderful and I have had another ordinary day stepping it out.
So I had a short morning walk around the neighbourhood, at least today was much cooler than the past three days.
Next stepping came around lunchtime going to the supermarket for groceries. Quite a cloudy day overall but with short stints of sunshine🌞.
Throughout the day I have been following on the trending stories on X and you tube.
I closed off the day walking in the beautiful sunset. Nice cool breeze and more sunshine until around 8pm, am loving these longer days. Anyways, that was my walking and let's now proceed to see what caught my eye in the media streets.
Starting off in Gaza, the mass murder continued as Israel killed 43 Palestinians across Gaza, including aid seekers😿.
In retaliation to US bombing its nuclear sites, Iran has attacked Al Udeid Airbase in Qatar that houses US troops🙀.
19 missiles were fired, Qatar's defence intercepted 18 of them while one landed in the airbase but no one was injured.
Qatar's foreign ministry has condemned the attack and says Qatar reserves the right to respond directly in a manner equivalent to the attack🙀.
Hopefully Qatar will not attack Iran, I know they are a mediator and love peace, so I highly doubt if they will hit back.
Also fingers crossed Iran won't attack more US airbases in the area. US has 19 bases around the middle east with over 40,000 troops stationed there. Al Udeid airbase in Qatar is the biggest of them all, I guess that's why they attacked it.
Across the pond, Trump has thanked Iran for giving early notice before Qatar attacks and was pleased no one was harmed. He the added "congratulations world- Time for peace", probably hinting at negotiations to de escalate. Hopefully Netanyahu is taking notes, it is time for peace, Iran will probably need another decade or more to acquire anything close to a nuclear weapon.
Most countries and citizens of the middle east are definitely looking for an end to all the bombing💯.
So that was Monday and I thank you for reading this far.
Sending you lots of love and blessings. See you tomorrow on a terrific Tuesday.
Bye bye, Hakuna Matata 😻

Some pictures from the neighbourhood 🌲🍃🔆⛅🌿🍀🌳

Some fantastic Health Nuggets

Some Fantastic Music

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, House Chores, Walking

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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